LH
Lever Health app.leverhealth.com

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LH
Lever Health app.leverhealth.com
Staging API Cloud Run connected
Superuser

Today Command Center

Alex, run strong without overrunning recovery.

HealthScore

88

Optimizing
Peer 76th
Momentum +14
Confidence 95%

Strong activity and glucose signals. Stress context is the biggest current focus area.

Today

Plan queue

3 actions

Approval Inbox

Ready for review

3 pending

Week Overview

Coach-prescribed training calendar

Mon Easy Run 45 min Z2
Tue Strength Squat 4x5
Wed Recovery Mobility
Thu Tempo 3x8 min
Fri Rest Coach-led
Sat Long Run 10 mi
Sun Mobility 20 min

Coach Thread

Alex Morgan

Great session. Keep the next run controlled and send me effort notes.

Data Freshness

Updated 12 min ago

Apple Health, Oura, and Garmin summaries are current.

Longitudinal Health Intelligence

HealthScore dashboard

Four-score layer

Absolute88Optimized
Peer76thMale 35-39
Momentum+14Rapidly improving
Confidence95%High

Clinical flag layer

No critical flags

One monitor flag: stress context has been elevated on high-workload days.

Domain breakdown

Guideline-informed, confidence weighted
Domain Score Trend Weight Driver
Cardiometabolic 91 Improving 35% Glucose control
Movement and fitness 96 Improving 15% Weekly activity minutes
Sleep and recovery 82 Stable 10% Consistency
Lifestyle and stress 74 Watch 10% Stress context

Coach Plan Importer

Review imported workouts before adding them to the calendar.

Imported plan review

Source: VDOT / V.O2 screenshot
Date Workout Details Confidence Status
Mon, May 4 Easy Run 45 min Zone 2 High Ready
Tue, May 5 Strength Squat 4x5, RDL 3x8 Medium Review
Thu, May 7 Tempo Run 10 E + 3x8 T + 10 E Medium Review
Sat, May 9 Long Run 10 miles Easy High Ready

Selected workout

Easy Run

Date
2026-05-04
Type
Running
Duration
45 minutes
Intensity
Zone 2
Source
Screenshot OCR

Coach Feed

Feedback, comments, and workout-linked messages.

Alex Morgan

Linked to Strength Training, Apr 26

Private
Great job finishing today. How did the deadlifts feel?
Good overall, but my lower back felt tight after the last set.
Let us reduce the load next session and add a warmup set.

LeverHealth Coaching Portal

Who needs attention today?

Active Clients

42 6 new this month

Need Attention

7 3 high priority

Workouts This Week

138 +12% from last week

Unread Messages

12 Median reply 2h 14m

Priority client queue

Ranked by risk, adherence, pain reports, and unread messages
Client Status Reason Last activity Action
Sarah M. At Risk Missed 3 workouts 5 days ago
James R. Needs Review Knee pain reported Today
Priya K. Great Progress 92% adherence Yesterday
Marcus L. Needs Attention Unread check-in 18 hours ago

AI Coaching Summary

Sarah needs a restart plan

Sarah missed 3 scheduled workouts and adherence dropped from 78% to 42%. Suggested action: send a supportive check-in and offer a shorter session.

Suggested message

Hey Sarah, this week looks tough. Want me to switch your next session to a shorter reset workout?

Client roster

Filtered: all clients
Client Goal Adherence Status
Sarah M. Strength 42% At Risk
Priya K. Weight Loss 92% On Track
James R. Rehab 68% Needs Review

Client Profile

Sarah M.

At Risk
GoalStrength
Program12-week plan
Adherence42%
Last workout5 days ago
Next workoutLower Body
Latest check-inSchedule stress

Activity feed

High-priority events first
James R. reported knee pain After Lower Body Strength - Review today
Sarah M. missed Lower Body Strength Scheduled Apr 25 - Last active 5 days ago
Priya K. completed Upper Body Strength 42 min - RPE 7/10 - Needs praise

Workout reviews

Awaiting feedback
Workout Client Result Action
Upper Body Strength Priya K. 89% complete
Tempo Run Alex D. High effort
Lower Body James R. Pain note

Messages

Client context stays visible

Tasks

Due soon

Health Update Assistant

Keep the right people updated with the right detail.

Sharing recipes

Mode controls what sends automatically
Recipe Trigger Recipient Mode
Text my coach after every run Run completed Alex Morgan Auto-send
Draft milestone post Streak or PR You Draft only
Prepare doctor sleep summary Poor sleep trend Dr. Patel Ask first

Permission preview

Alex can see

  • Running workouts
  • Distance, duration, pace
  • Workout notes
  • No route maps
  • No medical data

Reports

Prepare coach and doctor-ready summaries.

Doctor Health Summary

14-day sleep report

Sleep duration, consistency, resting HR, HRV, user note, data sources.

Coach Summary

Weekly training update

Planned, completed, missed, notes, soreness, questions for coach.

Custom Report

Build from modules

Choose time range, modules, recipient, format, and expiration.

Health Signal Digest

Popular health news, checked against science.

Top Health Signal

Sleep consistency and recovery are trending in health headlines.

Signal rating: Strong Evidence. Consistent sleep timing supports recovery, energy, and behavior consistency.

Settings

Privacy, data, integrations, and account controls.

Data sources

Apple Health, Garmin, Oura, TrainingPeaks, VDOT.

Privacy

Export, delete, revoke, sharing history, consent versions.

Notifications

iOS, Alexa, Android, calendar fallback, quiet hours.